General Sweeps & Sculls
General S&S is a program dedicated to fitness and recreation. Rowers who have successfully completed LTR and Intermediate are welcome to join our crew and work with like minded individuals in their rowing pursuits. The focus of this group will be a continuing drive toward excellence in technique and a new focus on Zone training. Gen S&S rowers will be offered the chance to compete in local regattas and away when schedules and participation allow. Rowers will also be provided with ancillary workouts that can be completed on off-practice days if they choose.