Intro To Rowing
Join us for a 2 week course covering the basics of rowing. Learn technique, training fundamentals, and the dynamics of being river. Intro to rowing is the first stepping stone to discovering your full potential as a rower, athlete, and steward of the Genesee river.
Learn To RowOnce you’ve completed Intro-to-Rowing you are ready to take a deeper dive into our Learn-to-Row progression. Over six weeks we will teach you teamwork, technique, and how to train your body for this lifestyle sport. Our coaching staff will provide you with training routines, technical feedback, and give you the tools you need to handle and care for the equipment.