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Rowing Programs

Coached Sculling

Due To Social Distancing Protocols This Spring and Summer we will be focusing on the art of sculling.  Whether you are new to the river or a seasoned athlete in a single scull we have coached programming to fit your needs!


Beginner's Sculling

Learn to scull in small groups with a focus on technique and growth.  We will begin on the rowing machines but quickly take to the water in our beginner freindly fleet of "tubby" singles.  Super stable and perfect for all ages these boats will have you rowing like a champ in no time.

Details:

  • 3 week blocks, six sessions per block
  • Tuesdays 6 - 8 pm & Saturdays from 9:30 - 11:30 am
  • 6 rowers maximum
  • Cost: $300/ block
  • Sessions begin on Tuesday June 1

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Experienced Sculling

For folks who already have their sea legs, these sessions will focus on tuning in your technique and give you the chance to workout with other rowers under the keen eye of Coach Jeff.  We will be using video this year to process what is happening in the boat and provide feedback post practice as to how we can move your stroke to the next level.

Details:

  • Single sessions 
  • Thursdays 6 - 8 pm & Saturdays from 7 - 9 am
  • 6 rowers maximun
  • Cost $50 (member) $65 (nonmember)
  • Sessions start Tuesday  May 18

Sign Up Today

 (585) 328-3960

149 Elmwood Ave.

Rochester, NY 14611

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