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Winter Training Block 2 (3/5-4/15)

  • 5 Mar 2019
  • 13 Apr 2019
  • 17 sessions
  • 5 Mar 2019, 6:00 PM 8:00 PM
  • 7 Mar 2019, 6:00 PM 8:00 PM
  • 9 Mar 2019, 8:45 AM 10:15 AM
  • 12 Mar 2019, 6:00 PM 8:00 PM
  • 14 Mar 2019, 6:00 PM 8:00 PM
  • 16 Mar 2019, 8:45 AM 10:15 AM
  • 19 Mar 2019, 6:00 PM 8:00 PM
  • 21 Mar 2019, 6:00 PM 8:00 PM
  • 23 Mar 2019, 8:45 AM 10:15 AM
  • 26 Mar 2019, 6:00 PM 8:00 PM
  • 28 Mar 2019, 6:00 PM 8:00 PM
  • 2 Apr 2019, 6:00 PM 8:00 PM
  • 4 Apr 2019, 6:00 PM 8:00 PM
  • 6 Apr 2019, 8:45 AM 10:15 AM
  • 9 Apr 2019, 6:00 PM 8:00 PM
  • 11 Apr 2019, 6:00 PM 8:00 PM
  • 13 Apr 2019, 8:45 AM 10:15 AM
  • GWC and P.I.R.C

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Join us for our final winter training block before heading out on the water for the spring rowing season.

We meet Tuesday and Thursday evenings at GWC for coached indoor rowing and strength training. Our saturday sessions are held at the PIRC for indoor rowing and rowing tank form work.

Tuesday 6 - 8PM @ GWC

Thursday 6 - 8PM @ GWC

Saturday 8:45-10:15AM @GWC

Genesee Waterways Center is Located in Genesee Valley Park.

149 Elmwood Ave

Rochester NY 14611

PIRC is Located on the canal near Lock 32

2800 Clover St

Pittsford NY 14534

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