Registration now for Early Spring (Indoor) Training

Our indoor rowing lessons, training and functional fitness classes continue with Session 3 beginning Monday, February 27th and concluding on Saturday April 1st.

Registration is available here. Call us at 585-328-3960 with questions!

GWC’s January Team Challenge is Over!

We had a blast! GWC added a unique twist to this Concept 2 event. It has been a fun virtual excursion for 23 people to row east on the Erie  Canal, turn south on the Hudson River, and head to Florida.

We completed the month-long journey in Sarasota, Florida, having rowed over 3 million meters on rowing machines during the month and mapping our daily virtual progress. We will pick up from there next January 1st! Details are linked here or you can click the image below.

2017 GWC Virtual Journey

Here is GWC’s complete 2017 January journey map.


Urban/Suburban Youth Rowing with GWC

GWC is in the middle of organizing an exciting new program for City and Suburban youth from grades 6 through 12

Rochester’s Winter Training Rowing Indoor Rowing Whitewater Kayaking Canoeing Flatwater Kayaking Outrigger Canoeing Sculling Fun and Fitness! Core Training Strength and Conditioning Youth Rowing Headquarters

GWC is the City of Rochester’s partner for adult and youth programming in so many things related to our area’s beautiful water resources. Come experience an afternoon of kayaking, or a series of rowing classes, or have your child do a whitewater summer camp week at our whitewater park. There are opportunities for everyone in your family!

  • Rowing
  • Kayaking (both flat and white water)
  • Canoeing (both regular and outrigger)
  • Corporate and Team Building Events
  • Summer-long kayak and canoe rentals