Rowing: Winter Training Session
Join us for 12 weeks of winter training at GWC! Classes will take place on Mondays and Thursdays from 6-7:30 pm at our Elmwood Ave. Boathouse starting on January 6th 2025 and continuing through March 27th, 2025 (with the possibility of extension, depending on river conditions).
This one time session payment provides access to all Mondays and Thursday dates in the January-March session with a huge savings over paying the drop-in rate per class. You are not required to attend every date. Pay now and then come as often as you are available. Pay by class drop in rate is $15/class.
Training will include erging, weights and mobility work, stretching and other opportunities for movement and building fitness, flexibility, and strength. Don’t miss this opportunity!
Week 1: 1/6 & 1/9
Week 2: 1/13 & 1/16
Week 3: 1/20 & 1/23
Week 4: 1/27 & 1/30
Week 5: 2/3 & 2/6
Week 6: 2/10 & 2/13
Week 7: 2/17 & 2/20
Week 8: 2/14 & 2/27
Week 9: 3/3 & 3/6
Week 10: 3/10 & 3/13
Week 11: 3/17 & 3/20
Week 12: 3/24 & 3/27
All classes are subject to cancellation due to weather and/or participation levels. Any cancellations will be communicated as early as possible to all session pass-holders.
Join us for 12 weeks of winter training at GWC! Classes will take place on Mondays and Thursdays from 6-7:30 pm at our Elmwood Ave. Boathouse starting on January 6th 2025 and continuing through March 27th, 2025 (with the possibility of extension, depending on river conditions).
This one time session payment provides access to all Mondays and Thursday dates in the January-March session with a huge savings over paying the drop-in rate per class. You are not required to attend every date. Pay now and then come as often as you are available. Pay by class drop in rate is $15/class.
Training will include erging, weights and mobility work, stretching and other opportunities for movement and building fitness, flexibility, and strength. Don’t miss this opportunity!
Week 1: 1/6 & 1/9
Week 2: 1/13 & 1/16
Week 3: 1/20 & 1/23
Week 4: 1/27 & 1/30
Week 5: 2/3 & 2/6
Week 6: 2/10 & 2/13
Week 7: 2/17 & 2/20
Week 8: 2/14 & 2/27
Week 9: 3/3 & 3/6
Week 10: 3/10 & 3/13
Week 11: 3/17 & 3/20
Week 12: 3/24 & 3/27
All classes are subject to cancellation due to weather and/or participation levels. Any cancellations will be communicated as early as possible to all session pass-holders.
Join us for 12 weeks of winter training at GWC! Classes will take place on Mondays and Thursdays from 6-7:30 pm at our Elmwood Ave. Boathouse starting on January 6th 2025 and continuing through March 27th, 2025 (with the possibility of extension, depending on river conditions).
This one time session payment provides access to all Mondays and Thursday dates in the January-March session with a huge savings over paying the drop-in rate per class. You are not required to attend every date. Pay now and then come as often as you are available. Pay by class drop in rate is $15/class.
Training will include erging, weights and mobility work, stretching and other opportunities for movement and building fitness, flexibility, and strength. Don’t miss this opportunity!
Week 1: 1/6 & 1/9
Week 2: 1/13 & 1/16
Week 3: 1/20 & 1/23
Week 4: 1/27 & 1/30
Week 5: 2/3 & 2/6
Week 6: 2/10 & 2/13
Week 7: 2/17 & 2/20
Week 8: 2/14 & 2/27
Week 9: 3/3 & 3/6
Week 10: 3/10 & 3/13
Week 11: 3/17 & 3/20
Week 12: 3/24 & 3/27
All classes are subject to cancellation due to weather and/or participation levels. Any cancellations will be communicated as early as possible to all session pass-holders.