Winter Training: Single Day Pass
Not able to join us for every class? No problem, drop-in single passes are available! Pay by class drop in rate is $15/class.
Classes will take place on Mondays and Thursdays from 6-7:30 pm at our Elmwood Ave. Boathouse starting on January 6th 2025 and continuing through March 27th, 2025 (with the possibility of extension, depending on river conditions).
Training will include erging, weights and mobility work, stretching and other opportunities for movement and building fitness, flexibility, and strength. Don’t miss this opportunity!
Week 1: 1/6 & 1/9
Week 2: 1/13 & 1/16
Week 3: 1/20 & 1/23
Week 4: 1/27 & 1/30
Week 5: 2/3 & 2/6
Week 6: 2/10 & 2/13
Week 7: 2/17 & 2/20
Week 8: 2/14 & 2/27
Week 9: 3/3 & 3/6
Week 10: 3/10 & 3/13
Week 11: 3/17 & 3/20
Week 12: 3/24 & 3/27
All classes are subject to cancellation due to weather and/or participation levels. Any cancellations will be communicated as early as possible and posted at the top of our website. If the weather is poor, please double check before coming over.
Not able to join us for every class? No problem, drop-in single passes are available! Pay by class drop in rate is $15/class.
Classes will take place on Mondays and Thursdays from 6-7:30 pm at our Elmwood Ave. Boathouse starting on January 6th 2025 and continuing through March 27th, 2025 (with the possibility of extension, depending on river conditions).
Training will include erging, weights and mobility work, stretching and other opportunities for movement and building fitness, flexibility, and strength. Don’t miss this opportunity!
Week 1: 1/6 & 1/9
Week 2: 1/13 & 1/16
Week 3: 1/20 & 1/23
Week 4: 1/27 & 1/30
Week 5: 2/3 & 2/6
Week 6: 2/10 & 2/13
Week 7: 2/17 & 2/20
Week 8: 2/14 & 2/27
Week 9: 3/3 & 3/6
Week 10: 3/10 & 3/13
Week 11: 3/17 & 3/20
Week 12: 3/24 & 3/27
All classes are subject to cancellation due to weather and/or participation levels. Any cancellations will be communicated as early as possible and posted at the top of our website. If the weather is poor, please double check before coming over.
Not able to join us for every class? No problem, drop-in single passes are available! Pay by class drop in rate is $15/class.
Classes will take place on Mondays and Thursdays from 6-7:30 pm at our Elmwood Ave. Boathouse starting on January 6th 2025 and continuing through March 27th, 2025 (with the possibility of extension, depending on river conditions).
Training will include erging, weights and mobility work, stretching and other opportunities for movement and building fitness, flexibility, and strength. Don’t miss this opportunity!
Week 1: 1/6 & 1/9
Week 2: 1/13 & 1/16
Week 3: 1/20 & 1/23
Week 4: 1/27 & 1/30
Week 5: 2/3 & 2/6
Week 6: 2/10 & 2/13
Week 7: 2/17 & 2/20
Week 8: 2/14 & 2/27
Week 9: 3/3 & 3/6
Week 10: 3/10 & 3/13
Week 11: 3/17 & 3/20
Week 12: 3/24 & 3/27
All classes are subject to cancellation due to weather and/or participation levels. Any cancellations will be communicated as early as possible and posted at the top of our website. If the weather is poor, please double check before coming over.